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Friday, November 27, 2015


Hello hello! I'm back! Yes I took about a week off, I just needed some down time BUT I'M BACK WITH ANOTHER TLF! Thanks so much Elizabeth for doing this with me, I had such a great time filming with you and asking you questions about your faith! Thanks for sharing and being such a beautiful role model for all women :) xx

Hope you enjoy!

xx, Lillie

Friday, November 13, 2015


Come join me and my good friend Carlos on a beautiful morning exercising outside! Get those muscles moving and your blood flowing!

Thanks so much Carlos for being in this video with me and showing everyone all the fun we have while working out! We absolutely love to work out since we both love nature and Carlos is basically St. Francis. I hope you enjoyed and start using some of our routines in your own daily workout!

xx, Lillie

Tuesday, November 10, 2015

A Sight To See

Leaving Mass one night with a great friend of mine, she told me there were swings across the parking lot that she wanted to go by. I walked over with her and we sat down and started swinging together. It was so peaceful, and we were able to talk about our friendship and of course have a very deep conversation. I am so blessed to have had that night with her because our friendship grew even stronger than before and I have to thank those swings. I went back a couple of weeks just to stare and admire the good works that were involved and reminiscing on that night with my friend with such gratitude.

Something so little, something that wasn't even planned to be a part of our night, changed our friendship. Something that is basically only childhood memories to some people's eyes, and so intricate to others. Like for me, I look at swing sets with such a different eye. Two swings, built together to have one swing set. Two people, to have one friendship built together by Jesus Christ.

Something that can be taken for granted.."Oh that's just a swing set" they'll say.. but it's not just a swing. There is a story behind that specific swing set. That's a swing set where two people sat down and laid everything out on the table. This was where a friendship was built back up and is back to fight the fight of the devil and to dominate him together as a friendship should. A friendship that was dwindling and is now on fire running to The Lord Our Savior and pushing each other towards heaven together. 

So no, that is not JUST a swing set. It has a back story, and probably many more than just my own. Take a look at a swing again, make your own story to it.

xx, Lillie

Tuesday, November 3, 2015


WHO - World Health Organization : "When diplomats met to form the United Nations in 1945, one of the things they discussed was setting up a global health organization. WHO’s Constitution came into force on 7 April 1948 – a date we now celebrate every year as World Health Day." (who.int)

"Processed meat was classified as carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer.
The consumption of meat varies greatly between countries, with from a few percent up to 100% of people eating red meat, depending on the country, and somewhat lower proportions eating processed meat.
The experts concluded that each 50 gram portion of processed meat eaten daily increases the risk of colorectal cancer by 18%.
“For an individual, the risk of developing colorectal cancer because of their consumption of processed meat remains small, but this risk increases with the amount of meat consumed,” says Dr Kurt Straif, Head of the IARC Monographs Programme. “In view of the large number of people who consume processed meat, the global impact on cancer incidence is of public health importance.”
The IARC Working Group considered more than 800 studies that investigated associations of more than a dozen types of cancer with the consumption of red meat or processed meat in many countries and populations with diverse diets. The most influential evidence came from large prospective cohort studies conducted over the past 20 years." (IARC)

Our intestines are also much longer then let's say a lion's intestines which means it takes us longer to digest the meat. Here are some videos linked below talking all about the reasons on why eating meat is not healthy for your body! Taking away what you're doing to animals and how you treat your body is very important as well! 

WATCH  / DOWNLOAD Cowspiracy (Or get it on Netflix)

I've been a Vegetarian for 7 months and I follow many Vegans on many social media websites. I love being a veggie eater and promoting the goodness of keeping the animals free and alive. I am a voice for the voiceless and I encourage you to look up all of these websites and see what you can do and see what you have also been doing to your bodies by eating red meat! Not only is it such a suffer to the animals but it's not healthy for a human's body to eat meat! We don't have the teeth to chew it like other animals do; as well as we are the only species that cook our meat!

A few of my favorite inspirations:

So, what's your next step?

xx. Lillie

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